Common Herb Proven To Reduce Excessive Sweat

Could an ordinary common kitchen herb really reduce excessive sweat? Hyperhidrosis sufferers reading this will certainly hope so. Hyperhidrosis is the medical term for excessive sweating far beyond what the body needs to do to control body temperature. It results in moisture laying on the surface of the skin instead of evaporating like it normally would. Some sufferers have problems with grip because of near-permananet wet hands and others need to have several changes of clothing each day. It usually affects the hands and feet but can extend to other parts of the body including the head, trunk and under...

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5 Unconventional Yet Effective Ways of Treating Anxiety

Anxiety disorder is a common mental health problem, affecting millions of people globally. In the United States alone, approximately 40 million people are afflicted with some sort of anxiety disorder. Despite astronomical sums of money being pumped into treating anxiety disorder, it is still a major health woe across the world.The two most common treatments for anxiety disorder are selective serotonin reuptake inhibitors (SSRIs) and cognitive behavioral therapy (CBT). Anxiety can be present in every individual in varying degrees. While the severe ones call for clinical treatment interventions, the everyday stress and anxiety can be handled with a little...

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Experiencing the Hour of Darkness

A young person I know very well told me recently that they don't live a day at a time, but mostly it's an hour at a time. The concept has gravity. There was weight to the words, for it was the case of a real and present danger, a darkness lurking, where what was spoken of involved the potential that the very next moment could consume all sense of hope and rationality; a darkness descended.I know of such hours. I recall times when one hour felt like a whole day. On other occasions, I remember, within one hour, feeling...

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Ignoring Depression Can Be Life-Threatening

Sally (name changed) was the apple of her father's eye. Her father, a Vietnam war veteran, was always away when she was growing up. She missed her father, especially on the occasions like her birthday, Christmas and Thanksgiving. Life was going fine, but tragedy struck on her 13th birthday when suddenly she heard that her father was no more. He had committed suicide by hanging himself in his room. She couldn't reconcile with the fact that her father had struggled silently with a grave mental health condition for years. She had become a survivor of suicide loss and a...

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Tips For Boosting The Body’s Immune System

The human body is constantly under attack from millions of microorganisms with which we share the planet, which is why it is important not to take your immune system for granted. What can you do to help keep your immune system healthy and ready to shield your body from infection? To answer this question, Shaklee Corporation recently formed the Center for Immune Research, which offers these important tips: 1. Find ways to relax. Because stress produces many different effects on the endocrine systems, scientists believe that immune function may be diminished by chronic stresses. There are a number of...

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Choosing The Right Vitamin Supplement

Millions of people take daily vitamin supplements to encourage good health. With all the different kinds of vitamins, minerals and herbs flooding the market these days, it's sometimes difficult to know what to choose. The first thing you need to know is that vitamin supplements are not a replacement for eating healthy, vitamin rich whole foods. Food contains the nutrients your body needs in their very purest form, and interact with each other and your body in a way supplements cannot. However, taking vitamin supplements in addition to eating a vitamin-rich diet can be a great way to stay healthy...

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Anxiety Prevention

Being anxious is a normal human emotion. We often experience it and feel nervous before an interview, a public appearance or speech, any test or exam or even before taking an important decision. Such conditions are usually accompanied by fear, worry, obsessive thinking, quick breathing, racing heart, sweating etc. Normal anxiety tends to be limited in duration and often connected with some stressful situations.Anxiety as explained by the 'American Psychological Association' is an emotion characterized by feeling of tension, intrusive thoughts or concerns. People suffering from it may avoid certain situations out of worry. They may also have physical...

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Calming Down The Natural Way: Prescription Medication Alternatives

Side Effects of AdderallNausea. Restlessness. Nervousness. Headaches. Fear. Dizziness. Anxiety. Blurred vision. Tremors. Weakness. Hair loss. Diarrhoea. Constipation.All of this is just a few of the side effects associated with Adderall and other over the counter medication which is why more and more doctors recommend more herbal and natural Adderal alternatives to combat these neurological problems. Over the counter drugs are known to be bad in extended or excessive doses and while the some of the side effects are immediate, the long term side are a lot more deadly and lethal and takes a very heavy toll on the body.Natural AlternativesNatural Adderal alternatives may be few and far between but they...

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What Causes Depression and How It Can Be Cured?

All of us feel low and sad once in a while, but we often confuse depression with sadness. It is very important to understand the difference between the general sadness and long-lasting depression. If you discover that your sadness is lasting for more than two weeks, particularly without a reason, in that case, prospects are high that you are suffering from depression. It is a serious problem which affects you in both ways, physically and mentally. Feeling irritated, anxious, persistent sadness, fatigue, lack of interest in hobbies and other day-to-day activities are some of the signs of depression.There are...

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Celedrin – The Natural way to be Free from Pain

When most people think of Celadrin, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Celadrin than just the basics. Celadrin ? or cetyl myristoleate - is one of a number of supplements taken by arthritis sufferers, but it really came into its own recently when the government withdrew popular painkillers like Vioxx from the market due to health concerns. This left many arthritis suffers with no option but to consider an operation to relieve their pain. An operation ? or a supplement like Celadrin? Many decided to...

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